On 13 June 2026, Brahma Kumaris UK organized an inspiring spiritual program on the theme “Overcoming Overthinking” at the Village Hotel, Headingley, Leeds. The session was conducted by Sister Jayanti, who shared profound insights on understanding the mind, managing excessive thinking, and developing inner stability through spiritual awareness.
The event attracted people of different age groups, including young teenagers, and created a positive and welcoming environment for learning and self-reflection. Participants actively engaged in the session, asking questions and exploring practical solutions to challenges they face in their daily lives.
During her talk, Sister Jayanti
emphasized the importance of cultivating a calm and focused mind, highlighting how peace and wisdom naturally emerge when unnecessary thoughts are reduced. Her practical and spiritual guidance inspired attendees to adopt positive thinking and develop greater emotional resilience.
A guided meditation session was also conducted, providing participants with a powerful experience of silence, reflection, and inner peace. Many attendees experienced a sense of clarity, calmness, and renewed inner strength through the meditation.
The program was highly appreciated by those present and served as a valuable opportunity for spiritual learning and personal growth. Through such initiatives, Brahma Kumaris UK continues to support individuals in enhancing their mental well-being and discovering lasting peace and happiness.
